Therapymedhi
All treatments
Core

Sports massage

Pre- and post-treatment for athletic activity. Prevents overuse injuries, speeds recovery.

How a session works

Depending on the goal, we work in an activating way before exertion or a calming way afterwards. Deep techniques target the muscle groups under strain and support fast recovery.

When this treatment helps

  • Overuse and muscle soreness
  • Preparation for competitions
  • Recovery after training
  • Injury prevention

Common questions about this treatment

  • Who is a sports massage for?

    It is suitable for preparing for competitions, recovery after training, overuse and muscle soreness, and injury prevention.

  • What can I expect during the treatment?

    Depending on the goal, we work in an activating way before exertion or a calming way afterwards. Deep techniques target the muscle groups under strain and support fast recovery.

  • How long is a session and what does it cost?

    Available in 30, 60 or 90 minutes (CHF 100 / 160 / 230).