Sports massage
Pre- and post-treatment for athletic activity. Prevents overuse injuries, speeds recovery.
How a session works
Depending on the goal, we work in an activating way before exertion or a calming way afterwards. Deep techniques target the muscle groups under strain and support fast recovery.
When this treatment helps
- Overuse and muscle soreness
- Preparation for competitions
- Recovery after training
- Injury prevention
Common questions about this treatment
Who is a sports massage for?
It is suitable for preparing for competitions, recovery after training, overuse and muscle soreness, and injury prevention.
What can I expect during the treatment?
Depending on the goal, we work in an activating way before exertion or a calming way afterwards. Deep techniques target the muscle groups under strain and support fast recovery.
How long is a session and what does it cost?
Available in 30, 60 or 90 minutes (CHF 100 / 160 / 230).
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